Apple Oatmeal Muffins
Source: Simple Healthy Recipes Oklahoma Nutrition Information and Education - ONIE Project
Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole wheat flour to make your muffins heartier and more nutritious.
- Makes
- 6 Muffins
Ingredients
- 1/2 cup milk, non-fat
- 1/3 cup applesauce, unsweetened
- 1/2 cup all-purpose flour
- 1/2 cup quick-cooking oats, uncooked
- 1 cup sugar
- 1/2 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1 tart apple, cored & chopped
Directions
- Wash hands with soap and water.
- Preheat oven to 400 °F.
- Place 6 cupcake holders in baking tin.
- In a mixing bowl, add milk and applesauce. Stir until blended.
- Stir in flour, oats, sugar, baking powder, and cinnamon. Mix until moistened (do not over mix).
- Gently stir in the chopped apples.
- Spoon into cupcake holders.
- Bake for 15-20 minutes or until an inserted toothpick comes out clean.
- Cool in pan 5 minutes before serving. Store unused portions in an airtight container.
Notes
Optional toppings: raisins, walnuts. Learn more about: Apples
Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.